SOME CANCELLATIONS: as a one off - NO CLASS @ SIMULACRA this THURS 23rd MARCH and @ DOGSTAR SUN 26th MARCH + SUN 2nd APRIL due to a board games convention and vegan fair (worth checking out!)
PRICE: After 3 years a slight price increase to £8 a class - Email me if this price is difficult for you; I'm happy to see if something can be worked out on an individual basis - plus have plenty of mats free of charge!
SCHEDULE: MORNING CLASSES STARTING APRIL 4th...regular tuesday and thursday morning classes 7.30-8.30am!
BOOKING: New system coming real soon! for now, our booking engine currently does not work on mobile so please use a computer. If you have any trouble, particularly a cancellation message then please check with me as might have accidentally double booked and one booking is fine but the other one sends you a cancellation message!
Monday @ POPBRIXTON 6.20-7.40pm with Gurpreet
Tuesday @ Simulacra 7-8:30pm with Nikki
Wednesday @ Dogstar 7-8:30pm with Gurpreet
Thursday @ Simulacra 7-8.30pm with Claire
Saturday @ Off The Cuff 11-12.30am
Sunday @ Dogstar 2.15-3.45pm (BEGINNERS) & 4-5:30pm with Gurpreet
Hi, I’m Gurpreet and I'm really pleased to welcome you to Brixton Yoga where we deliver high quality and accessible Vinyasa Flow yoga!
As a community, we are happy to continue to offer you the First class for £6 and then £8 per class. Pretty much, the most affordable rates in London!
Having been a student and, at times, looking for work myself it would be rude not to offer concessions at £6 a class whatever your reason for struggling to make ends meet. Accessibility for all helps generate a warm, friendly and supportive community vibe - as we all share practice together.
What to expect from our classes
The sequence is dynamic at first (so prepare to work out!) and then the pace is slowed right down. A series of postures (based on the Ashtanga Series) designed to make us stronger and more flexible but, ultimately, designed to carefully raise awareness of the flow of breath and link it to our movement - leading to a movement meditation. In the second part of the sequence, the pace is slowed right down and there is an opportunity to move in a non-sequenced way before working to an end posture. All set to a unique playlist that is eclectic, contemporary and playful. I am more keen on 'Waterfall' by The Stone Roses than the sound of a waterfall!
Finally - delighted to have the support of two of the very best local teachers around!
Nikki Portman is taking class on Tuesday evenings. Nikki has started off in LA and now brings to London her brilliant, lighthearted playful flow to an uber cool music soundtrack... retaining a particular focus on breath flow and alignment.
Claire Shaw is a 200 hour teacher, teacher with a dance background who brings a strong and dynamic class with a lot of laughs that are smothered in chocolate related metaphors!
To find out about our retreats, summer park yoga and more, email email@example.com to get added to our mailing list!